Quality fresh and frozen food
Steamboat is definitely one of the favourite meals to have among Malaysians. However, while it appears to be a very healthy choice as you can boil your favourite ingredients in your favourite broth and keep the nutritional value intact, there are some things Malaysians should watch out for as steamboat may not be as perfectly …
How To Have Healthier Steamboat When You’re On A Diet Read More »
In Malaysia, it’s widely admitted that seafood that’s been frozen isn’t usually someone’s first choice. But have you ever thought about reconsidering frozen seafood as a good, if not better alternative to fresh seafood from the supermarket or from a fresh seafood online store? Hence, the next time you’re at the seafood counter at the …
What is The Difference Between Fresh And Frozen Seafood? Read More »
Is frozen food the newer and tastier way to eat lighter and healthier? Is your supermarket’s fresh seafood section still the best resources for seafaring proteins that’ll deliver the best nutrition and convenience? Well, we think frozen food and frozen seafood deserve their spot as an alternative way to eat healthier food in a variety …
Questions That You Need To Ask Your Frozen Food Supplier Read More »
Type 2 diabetes is not a disease to approach passively or alone. (Easier said than done, we know.) The good news is diabetes is a manageable disease, and you can keep yourself motivated to stay on track with your health goals, whether that be lowering your A1C, overhauling your diet, losing weight, or something else. …
Health Diet: Seafood That Are Good For Diabetics Read More »
Since the start of the Covid-19 pandemic, online grocery shopping in Malaysia as well as seafood shops online have become an increasingly common way of getting groceries safely. Although Malaysians have largely embraced e-commerce for other goods, from books to clothing to kids’ furniture, the percentage of retail food and beverage purchases made online has …
Why Grocery Shopping Online Is A Better Choice During This Pandemic? Read More »
Smoking is one of the oldest methods of preserving meat products. Hence, eating smoked food isn’t anything new, and preservation is one of the many benefits that our ancestors gain by smoking meat such as smoked duck! This is why preparing meat with smoke has been a long-standing tradition in many countries and is one …
The Advantages of Eating Smoked Food That May Surprise You Read More »
A healthy, balanced diet includes a variety of protein foods from both animal and plant sources. Like fish, eggs, nuts and beans, meat and poultry are rich in protein and other important nutrients. However, red meat such as beef can also be a source of unhealthy saturated fat. The same is true for poultry depending …
Questions That You Should Ask Your Meat Supplier Read More »
Vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases. Today, most of Malaysians are ordering their groceries online and delivered by fresh vegetable delivery services. In fact, every Malaysian will …
Healthy Vegetables That You Should Start Consume Today Read More »
It’s been more than a year since the new norm of working and studying from home has been in place. Since March 2020, we’ve been adjusting to the effects of Covid-19, and some of them includes eating more and exercising less due to the movement restrictions and stress from the pandemic. Most of us will …
Why Eating Chicken Breast Is Good For Your Diet? Read More »
Malaysians love their fish. In fact, on average, Malaysian households spend about RM100 a month to buy a variety of fish for home preparation, with mackerel, squid and shrimp the most popular varieties. You can even buy fish from online fresh wet market nowadays! Malaysians also consumed more fish than any other meat such as …
Senangin Fish: Healthiest Fish That Will Benefit Your Wellbeing Read More »